Journal

35 Totally Free Self-Care Ideas

While there are infinite ways to spend your money to assist you in your self-care journey, from skincare to therapy sessions to (ahem) sex toys. Here’s our favorite 35 free self-care techniques;

Self-Massage 101 | Hands

We all get sore, whether you sit at a computer all day or not (though, we know you probably do) but we can’t all afford to see a massage therapist every time we have an ache.

The Secrets to a Relaxing Breast Massage

We rub our muscles when they’re sore, and we massage our favorite oils into dry, parched skin. Why not give our breasts the same attention with a nice rubdown?