A Brief and Vaguely Mystical History of Pelvic Floor Strengthening
The practice of strengthening your pelvic floor muscles is actually believed to be very ancient, practiced in a multitude of different cultures, fo...
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The practice of strengthening your pelvic floor muscles is actually believed to be very ancient, practiced in a multitude of different cultures, fo...
Read moreKegels are basically like cardio for your vagina. Learn how these super simple exercises can help improve your sexual health and pleasure!
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